用一个周末,挑一块好肉,加上好香料,文火慢炖,满屋弥散着浓浓的肉香,驱散瑟瑟的寒凉。小茴香小茴香也称土茴香、香子,茴香的嫩叶可做蔬菜食用,种子作为香料。茴香含有大量茴香油,能够刺激肠胃分泌消化液,促进肠胃蠕动,有健胃行气的功效。茴香能够除去肉中腥臭,适合与牛羊肉和禽类同煮。体质阴虚火旺的人应少用。 With a weekend, pick a good meat, with good spices, slow fire simmered, filled with thick house filled with thick meat, to disperse the shivering cold. Fennel Fennel also known as fennel, sage, fennel leaves can be made of vegetables, seeds as a spice. Fennel contains a large number of fennel oil, can stimulate the secretion of digestive juice, gastrointestinal, gastrointestinal motility, stomach and stomach effect. Fennel can remove the stench of meat, suitable for cooking with beef, mutton and poultry. People with physical Yin Huowang should be less.