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《养生经》上常说,饭吃七分饱。现在,耶鲁大学的一项医学研究印证了这一东方智慧。研究发现,空腹状态下我们的学习能力更高。因为肠胃在负荷不重的时
“Health by” often said that eat seven full food. Now, a medical study at Yale University confirms this Oriental wisdom. The study found that our ability to learn in the fasting state is higher. Because the stomach when the load is not heavy