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猪肉 性平、味甘咸。其营养丰富,500g猪瘦肉含蛋白质84.5g,脂肪和维生素B_1、B_2、尼克酸及钙、磷、铁等含量也较高。具有滋阴、润燥之功效,可治热病伤津、消渴、咳嗽、便秘。 牛肉 性平、味甘。含有少量的钙、磷、铁、胆固醇及维生素B_1、B_2。有健脾、益气血、补肾阳、强筋骨之功效,用于治疗脾胃虚弱、饮食不佳、消渴、水肿和腰膝酸软。 羊肉 性温、味苦。含有少量的钙、磷、铁、维生素B_1、B_2、)尼克酸,为高蛋白、低胆固醇食物。羊肉为热量较高.冬季常食益气补虚、开胃健力、利
Pork flat, sweet and salty. Its nutrient-rich, 500g pork with protein 84.5g, fat and vitamin B_1, B_2, niacin and calcium, phosphorus, iron and other content is also higher. With Ziyin, moistening effect, can cure fever Jin, Diabetes, cough, constipation. Beef nature, sweet. Contains a small amount of calcium, phosphorus, iron, cholesterol and vitamin B_1, B_2. A spleen, Qi and blood, kidney yang, strong bones of the effect, for the treatment of spleen and stomach, poor diet, diabetes, edema and Yaoxisuanruan. Warm lamb, bitter taste. Contains a small amount of calcium, phosphorus, iron, vitamin B_1, B_2, niacin, high protein, low cholesterol foods. Mutton is higher in calories