举重运动员的体重在其进行举重比赛的过程中发挥着十分重要的作用,因而,许多优秀的举重运动员们对于自身的体重有着比较严格的控制要求,甚至许多举重运动员们为了更好地获得自身需要的名次积极对自己的体重进行比较苛刻的控制。本文旨在研究举重运动员在对自身体重进行控制之后与自身运动能力恢复方面的关系,给举重运动员们未来的体重控制以及举重运动生涯中提供可供参考的借鉴意义。 The weight of weightlifters plays a very important role in their weightlifting competition. Therefore, many excellent weightlifters have strict control over their own weight, and even many weightlifters have to obtain their own needs better Rank actively positive on their own weight more stringent control. The purpose of this paper is to study the relationship between weightlifters and their exercise capacity recovery after controlling their body weight, and to provide reference for weightlifters’ weight management and weightlifting career in the future.