参加自信训练已有近4个月了。在这4个月中,我又恢复了往日活泼开朗、自信好学的样子,而且还比往日更多了份自主和个性。我取得这些进步,是因为我坚持了一些原则。这些原则都是我在自信训练中总结出来的,我希望能对别的学员有所帮助。对于还未完成理论学习的学员来说,理论学习的方法十分重要。我看理论篇,先粗读一遍, It has been almost 4 months since I participated in self-confidence training. In these four months, I have regained my lively, confident and studious past, but I also have more autonomy and personality than in the past. I made these advances because I insisted on some principles. These principles are all I summed up in self-confidence training, I hope to be able to help other students. For students who have not yet completed the theoretical study, the method of theoretical study is very important. I read theoretical articles, first read it again,