多吃新鲜蔬菜好谁都知道,可并不是吃了新鲜蔬菜就可以达到营养需求的,关键在于人们吃菜的时候总存在一些错误的食用方法导致事倍功半,你也存在这些误区吗?危险啦…… ⒈久存蔬菜 上班族通常喜欢一周做一次大采购,把采购回来的蔬菜存在家里慢慢吃,这样虽然节省时间、方便,但是 Eat more fresh vegetables Everyone knows, but not eat fresh vegetables can meet the nutritional needs, the key is that when people eat vegetables there are always some erroneous edible methods lead to duplication of effort, you also exist these errors? Dangerous ... ... ⒈ long-term vegetable workers usually like to do a big purchase once a week, the purchase of vegetables back home to eat slowly, so while saving time and convenience, but