《中国食品报》讯,英国研究人员史密特花费了５年时间,研究出人类在午餐前后头脑的灵活性。结果惊奇的发现,吃丰盛午餐的人精神明显涣散;而没有吃午餐的人或吃简单午餐的人,精神只稍稍降低而已。丰盛的午餐会使下午的心智能力降低２０%之多。史密特的研究报告还表明,日间进食食 “China Food News” News, the British researcher Smith spent five years studying the human mind before and after lunch flexibility. The results surprised to find that people eat a rich lunch splintered; and those who did not eat lunch or eat simple lunch, only a slight decline in the spirit of it. A hearty lunch will reduce your mental ability by as much as 20% in the afternoon. Schmidt’s research also shows that eating food during the day