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患有轻度忧郁症的人,心情大多不太稳定,高昂的情绪和低落的情绪不断地在心中反复循环。心情好时,显得很快乐,做事也很积极;情绪低落时,任何事都不能引起他的兴趣,不仅对自己没有信心,就连和人讲话也显出很不耐烦。往往在休息天,即使没劳累事,从早到晚静静坐着,全身的疲惫也无法消除,老是呆呆的,懒懒散散的提不起精神来。
People with mild depression, most of the mood is not stable, high emotions and low emotions continue to repeatedly circulate in the heart. When the mood is good, it is very happy, and it is very active. When the mood is low, nothing can arouse his interest. Not only is he lacked confidence in himself, he is even impatient with his speech. Often in the rest day, even if no exertion, sitting quietly from morning to night, the body can not eliminate the exhaustion, always foolish, lazy and scattered to lift the spirit.