现代举重运动技术发展快,竞争越来越激烈。早期训练越来越受重视,现在从事这项运动的运动员年龄越来越小,训练持续时间强度及运动量越来越大。中国举重运动拥有强大的后备力量。随着世界举重整体水平的提高,我们需要在少儿早期训练打好基础。 Rapid development of modern weightlifting technology, competition more and more fierce. Early training is getting more and more attention. At present, the athletes engaged in this sport are getting younger and younger, and the duration and intensity of training are getting bigger and bigger. Chinese weightlifting has a strong reserve force. As the global weight-bearing overall level increases, we need to lay a good foundation for early childhood training.