立定跳远是小学体育教学中一项重要的教学内容。立定跳远需要身体的协调性和心理稳定性同时协调,立定的技术对于小学生来说也是很有难度的,小学生的力量较弱、协调能力差、注意力难以专注。在立定跳远的时候,需要通过手的摆动,带动腰腹用力,然后下肢力量的爆发,它考验全身的协调性和爆发力。由于小学生还处于低龄阶段,考虑到他们的心智因素,通过观看视频、玩游戏、借助器材的方式,提高他们的兴趣,调动他们的积极 Standing long jump is an important teaching content in primary school physical education. Standing long jump requires physical coordination and psychological stability at the same time coordination, established technology is also very difficult for primary students, pupils of weak power, poor coordination, attention difficult to focus. When standing long jump, the need to swing through the hand, driven waist strength, and then the outbreak of lower extremity strength, it tests the body’s coordination and explosive power. As pupils are still in their infancy, taking into account their mental faculties, they can enhance their interests and mobilize their enthusiasm by watching videos, playing games and using equipment