论文部分内容阅读
我今年30岁,经常伏案工作,最近感觉脖子酸痛、肩颈僵硬,没法自由转动头部。原以为是晚上睡觉吹空调引起的落枕,便找来膏药贴上,谁知过了几天脖子越来越疼。请问,这是怎么回事呢?广西小玲落枕通常是由于睡眠时颈部姿势欠妥,枕头高度不当,致使颈部一侧肌肉、关节和韧带长时间受到过度牵拉,造成急性软组织损伤,或睡眠中未注意保暖,使颈部肌肉受风着凉,引起局部肌肉痉挛性疼痛。但落枕不仅在睡眠时发生,任何使颈部肌肉劳累或者突发性损伤,如患有颈椎病或颈椎关节错
I am 30 years old this year. I often work at desk. Recently, I feel neck pain and stiff neck and can not turn my head freely. I thought it was sleep blowing air conditioning caused by stiff neck, they come to paste plaster, who knows a few days after the neck more and more pain. Excuse me, what is going on? Guangxi Xiaoling stiff neck pillow is usually due to poor posture during sleep, improper pillow height, resulting in neck muscles, joints and ligaments over-long stretch over time, resulting in acute soft tissue injury, Or sleep did not pay attention to keep warm, so that the neck muscles by the wind cold, causing local muscle spasmodic pain. However, stiff neck not only occurs during sleep, any fatigue or sudden neck muscle damage, such as suffering from cervical spondylosis or cervical joint fault