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体质测试项目当中,首当其冲的就是测体重,量身高。体重身高是两个很重要的体质指标,反映的是一个人的身体形态,而身体形态却表明了一个人的身体素质,切不可小看了它们。身高,是反映人体骨骼生长发育和人体纵向高度的主要形态指标,体重则是反映人体横向生长和围、宽、厚度以及重量的整体指标,即反映人体骨骼、肌肉、皮下脂肪等重量综合变化的指标,它同时也反映了人体的营养状况和肌肉的发育程度。 所谓“身高标准体重”是指通过身高与体重的比例关系来反映人体匀称度及体型特点的,它可作
Physical test items, bear the brunt of the test weight, the amount of height. Weight height is two very important physical indicators, reflecting the body shape of a person, but the physical form has shown a person’s physical fitness, must not underestimate them. Height is the main morphological index that reflects the growth and development of the human skeleton and the vertical height of the human body. The body weight is the overall index reflecting the horizontal growth and circumference, width, thickness and weight of the human body, that is, the comprehensive weight change reflecting the body’s bones, muscles and subcutaneous fat Indicators, it also reflects the nutritional status of the body and muscle development. The so-called “height standard weight” refers to the proportion of height and weight to reflect the symmetry of the human body and body characteristics, it can be used