紫色代表着神秘和魔幻,紫色食物也有着同颜色一样的神奇功效,它像一根魔法棒,能让暗淡无光的肌肤重新焕发光彩。紫色食物可以抗氧化、益颜色。《神农本草经》中记载了很多紫色食物,如紫葡萄。紫葡萄富含花青素,常食可使眼睛明亮;葡萄所含的钾,能够平衡钠盐,有利于体液的平衡;葡萄所含的铁质、果酸、有机酸易被人体吸收,以促进肠胃消化,并排除尿酸,保护肝脏不受病毒侵袭;葡萄对神经衰弱,过度疲劳者有良好的滋补作用;葡萄中硼含量很高,有益于更年期女性维持体 Purple represents the mysterious and magical, purple food also has the same magical effect of the same color, it is like a magic wand, make dull skin re-glow. Purple food can be anti-oxidation, benefit color. “Shen Nong’s Herbal Classic” records a lot of purple food, such as purple grapes. Purple grape rich in anthocyanins, regular meals can make eyes bright; grape contains potassium, sodium balance can be beneficial to the balance of body fluids; grape contains iron, acid, organic acids easily absorbed by the body to promote Gastrointestinal digestion, and remove uric acid to protect the liver from viruses; grape neurasthenia, over-fatigue who have a good nourishing effect; high boron content in grapes, beneficial to menopausal women maintain body