什么是幸福?一般人会说:吃得香,睡得着;而饱受便秘折磨的人却说是,睡的香,解的快。的确,口腹之欲还只是对滋味的咀嚼享受,而痛快排便,才是一种淋漓的幸福。饮食进出的顺畅无阻,不仅是我们,也是其他生物健康快乐的根本保证啊!人常说,十人九痔。对于老人而言却是十人九便秘,他们多以虚性便秘为主,以气虚、血虚、肠燥为多。究其原因,无外乎这样几种,因体弱多病,活动量过少,进食量少或食物缺乏纤维素或水分 What is happiness? Most people will say: eat fragrant, sleep well; and people suffering from constipation torture is said to sleep sweet, fast solution. Indeed, the appetite is only chewing enjoy the taste, and happy defecation, is a kind of dripping happiness. Food access is smooth, is not only us, but also the fundamental guarantee of other biological health and happiness! People often say that ten people nine hemorrhoids. For the elderly it is ten constipation, constipation and more of them mostly to virtual, blood deficiency, dryness and more. The reason, nothing less than such a few, due to frailty, low activity, eating less or food lack of cellulose or moisture