问:我妈妈听说软床垫不利于健康,买床垫时选了棕榈床垫,并希望越硬越好,这样做对吗?答:由于人体生理结构的特殊性,传统的席梦思(即弹簧床)并不适合睡眠,而且床越软,对人体越不合适。因此,越来越多的人选择了棕榈床垫。并且认为,棕床垫是越硬越好,这样还能起到保护腰椎的作用。事实上,这是一种不科学的认识。床的软 Q: My mother heard of soft mattresses is not conducive to health, choose a mattress when buying a mattress, and hope the harder the better, is it right? A: Due to the particularity of human physiological structure, the traditional Simmons Spring bed) is not suitable for sleep, and the softer the bed, the more inappropriate the human body. Therefore, more and more people choose palm mattresses. And that the brown mattress is the harder the better, so that can play a role in protecting the lumbar. In fact, this is an unscientific understanding. Soft bed