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林肯说,快乐是一种意识,“你想要多快乐,就可以多快乐”。是这样吗?我们不妨换个角度,重新思考、认识一番:快乐是一种发现。快乐减少,焦虑增加,源于现代社会竞争的加剧,社会把注意力过多地集中在行动的“目标”或“结果”上,而忽视了对过程的体验。因此我们不如从容愉快地对待这些平常重复的过程,努力对过程本身产生兴趣,从这些过程的甘苦中获取快乐和满足。
Lincoln said happiness is a kind of awareness, “how happy you want to be and how happy you are.” Is it like this? We may as well take another angle, rethink, understand: happiness is a discovery. Happy decrease, increase anxiety, from the aggravating competition in modern society, the society to focus too much attention on the action “goal ” or “result ”, while ignoring the experience of the process. Therefore, we are not as happy and treat these usually repeated process, trying to be interested in the process itself, from the pain of these processes to obtain happiness and satisfaction.