当你试图减少钠的摄入量时,需要注意隐性食盐的出现。众所周知:如罐装汤类等某些食物都含有大量的钠盐。根据美国心脏协会的意见,这些汤类仅仅是你应该注意潜在食盐来源的食物之一。其他的含盐食物包括面包和蛋 When you try to reduce sodium intake, you need to pay attention to the emergence of hidden salt. It is well known that certain foods, such as canned soups, contain large amounts of sodium salts. According to the American Heart Association, these soups are just one of the foods that you should be aware of for potential salt sources. Other salty foods include bread and eggs