当你以健康和保持体形为目标,不惜代价,买高价补品、减肥食品,或干脆向药物索要健康和身材时,你知道吗?西方学者正着力于研究东方古老医学里所提倡的自然疗法,因为实践证明,针灸、按摩、催眠、冥想等自然疗法治疗都市慢性病,效果远比吃药来得明显。因此,你只需积累点点滴滴的这些有利于健康的好习惯,做一个持之以恒的有心人,就会发现,原来点水也能成河,一些小小的好习惯也会有大回报呢! Did you know that when you are aiming for health and body shape, buying high-priced supplements, slimming foods, or simply asking for health and body care at any cost? Western scholars are working on the natural remedies advocated in ancient oriental medicine, Because practice has proved that acupuncture, massage, hypnosis, meditation and other natural therapies for chronic diseases in urban areas, the effect is much better than taking medicine. Therefore, you only need to accumulate bit by bit these good habits that are good for your health. If you are persevering and persevering, you will find that the original water can become a river, and some small good habits will make a big return!