一、一种现象引发的思考高中学生处于学习高压时期,这个时期他们的心灵是脆弱的,较容易受到外界的影响:忽高忽低的成绩、学习方法的调整、学习效果的好坏……都不禁让他们耿耿于怀。笔者经过调查、观察发现,大部分高中学生都处于“亚健康”状态,身体 First, a phenomenon triggered by thinking High school students in a period of high pressure, this period of their hearts are fragile, more vulnerable to the outside world: the ups and downs of the results, the adjustment of learning methods, the learning effect is good or bad ...... Can not help but let them to heart. After investigation, the author found that most high school students are in a “sub-healthy” state, the body