大学生,国家未来的栋梁之材.使他们健康地走入社会,为国工作,这是大学体育的重要目的.然而,近年来的调查发现,大学校园中因健康原因诸如神经衰弱等其它疾病而休学的人数呈上升趋势,注重身体锻炼者则呈下降趋势.大学生身体素质的下降令人担忧.造成这一状况的原因是多方面的,而笔者认为最重要的原因在于对大学体育锻炼的意义及方法缺乏正确认识.许多同学不知从何做起,他们希望身体健康,但又错误地认为体育锻炼会影响学习.因此,很有必要再与大学生谈谈大学体育锻炼的问题. University students, the future of the country’s pillars of the material to enable them to healthily into the community, work for the country, which is an important objective of college sports.However, the recent survey found that university campuses due to health reasons such as neurasthenia and other diseases which The number of students who dropped out of school was on the rise and that of those who focused on physical exercise was on a downward trend. The decline of college students’ physical quality was a cause of concern. The reasons for this are many, but the author thinks the most important reason lies in the significance of college physical training And methods lack of correct understanding.Many students do not know where to start, they want good health, but mistakenly think that physical exercise will affect learning.Therefore, it is necessary to talk with college students about college physical exercise.