前面我们对一些常见的精神疾病已经有了大概的了解,也知道了不良的情绪和心理将给身心健康与日常生活带来的不利影响。那么,避免这些不良状况发生在自己身上,杜绝精神疾病影响自己的身心健康,当是我们每个人一种美好的愿望。当然,人一生中在事业、社交、生活等各方面,不可能都事事顺心如意。工作上的不顺心、人际交往的不和谐、生活上遇到困难等等时时都可 Earlier we had a general understanding of some common mental illnesses, and we also learned that adverse emotions and psychosocial factors will have a detrimental effect on physical and mental health as well as daily life. So, to prevent these bad conditions from happening to them and to prevent mental illness from affecting their own physical and mental health, it is a good wish of all of us. Of course, in life, people can not do everything in business, social life and other aspects of life. Work is not satisfactory, interpersonal discord, life difficulties, etc. can be from time to time