人生旅途中,说得上“一路绿灯”的人极少,对绝大多数人来说,曲折、挫折、磨难、逆境,多于坦途、顺利、成功。如果不善待挫折和失败,终日烦恼、怨愤、长吁短叹、悲观消沉,久而久之,必然劳其心志、伤其体魄,贻误大事。俗话说:“笑一笑,十年少;愁一愁,白了头。”如何摆脱这种精神枷锁,现献“舒心八法”,不防一试! 想一想人生中,挫折和失败实不为怪,换个角度讲,是对人的意志、决心和勇气的锻炼,是对人综合实力的检验。失败乃成功之母,不少科学家的成果是在几百次、上千次失败和挫折的基础上取得的。楚汉之争,刘邦屡败屡战,百折不挠,终于在垓下一战,十面埋伏将项羽打败。人是经过千锤百炼才成熟起来的。重要的是吸取教训,不犯或少犯重复性的错误。走一走到野外郊区、深山大川走走,散散心, During the journey of life, there are very few people who are entitled to “the green light all the way”. For the vast majority of people, twists and turns, setbacks, hardships and adversities are more than graceful, smooth and successful. If you do not treat your setbacks and failures, you will have to worry, resentment, sobs, pessimism and gloom over the course of time. As the saying goes: “smile, ten years less; worry about a worry, white head.” How to get rid of this spiritual shackles, now offer “comfortable eight law”, do not prevent a try! Think life, frustration and failure is not To blame, from another point of view, it is a test of human’s willpower, determination and courage and a test of the comprehensive strength of the people. Failure is the mother of success. The fruits of many scientists have been achieved on the basis of hundreds of failures, thousands of failures and setbacks. Chu-Han dispute, Liu Bang repeated defeats, perseverance, and finally in the next war, ten ambush Xiang Yu defeated. People are mature through tempered. It is important to learn the lesson and not make or minimize repetitive mistakes. Walked to the wild suburbs, mountains and rivers walk,