美国的大脑研究人员周三说,如果把自己的感受用语言表达出来,悲伤和愤怒就会减轻,这一发现可以解释,为什么向诊疗师——或富有同情心的酒吧招待——倾诉一番后,经常会让人感觉好一些。研究人员说,谈论负面感受的做法可以激活负责控制情绪冲动的大脑区域。洛杉矶加利福尼亚大学 A brain researcher in the United States said on Wednesday that if one expressed his own feelings in words, sadness and anger would ease, explaining why the clinicians or the sympathetic barmakers could talk about it Often make people feel better. The researchers said that talking about negative feelings can activate the brain area responsible for controlling emotional impulses. University of California, Los Angeles