某些人刚过中年,经常腰疼得弯不下;腿疼得不能上下楼;每天被骨刺折磨得坐立难安;甚至连运动都不敢,生怕骨折。长此以往,会让晚年幸福变成了一句空话。警惕!这些都是骨质疏松惹的祸。单纯补钙无法改善骨质疏松一般情况下,人们都会认为,这些症状是体内缺钙的表现,所以很多中老年人都在忙着补钙。的确,钙质的大量流失和缺乏是导致骨质减少的一个 Some people just after middle age, often back pain too much; leg pain can not go up and down; every day was stabbed to sit hard; even not exercise, for fear of fracture. In the long run, happiness in old age turns out to be an empty talk. Be wary! These are all blame for osteoporosis. Simply calcium can not improve osteoporosis Under normal circumstances, people will think that these symptoms are the performance of calcium deficiency in the body, so many of the elderly are busy with calcium. Indeed, the massive loss and lack of calcium is one of the causes of osteopenia