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孙思邈是我国伟大的医药学家,他在养生方面的学术成就也日益为越来越多的学者所重视。本文拟对孙思邈关于延寿营养剂——特制牛奶,进行一些分析与整理研究。我虽然没有实验研究的条件,但我相信孙氏对待这一问题的学术思想是正确的,他所研制的“特制牛奶”,富有深刻的学理和实用价值。孙思邈在“养老食疗”篇强调,“人子养老之道……唯乳酪酥蜜,常宜温而食之,此大利益老年”,“非但老人须知服食,将息节度,极须知调身、按摩,摇动肢节,导引行气之道……能知此者,可得一、二百年。故曰:安者非安,能安在于虑亡,乐者非乐,能乐在于虑殃”。在这样的思想指导下,他着重指出了牛乳对老年人延寿祛疾的作用:“牛乳性平,补血脉,益心长肌肉,令人身体康强润泽,面目
Sun Simiao is a great medical scientist in China. His academic achievements in health care are increasingly valued by more and more scholars. This article intends to carry out some analysis and finishing research on Sun Szeyi’s longevity nutrient-specific milk. Although I do not have the conditions for experimental research, I believe that Sun’s academic thinking on this issue is correct. The “special milk” he developed is profoundly scientific and practical. Sun Sikai emphasized in the chapter on “Elderly Therapeutics” that “the way of the old man to support the elderly...the only cheese and crispy honey should be eaten warmly, and this is of great interest to the elderly” and “not only the old man’s knowledge and knowledge, but also the degree of interest and knowledge of the elderly”. Body, massage, shaking limbs, guiding the line of gas ... ... to know this person, can be one or two hundred years. Therefore, said: the safety of non-security, can be considered in the safety of death, music is not fun, can music It’s about taking a look at it.“ Under such a ideological guidance, he highlighted the role of milk in the elderly’s longevity and diarrhea: ”milk is milky, blood is mellow, and muscles are long and strong, making the body strong and moist.