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健康是高校教师爱情美满、事业成功、家庭幸福的必要条件。高校教师有其独特的职业特点,基于职业特点招致一些不利身心健康的因素影响,导致高校教师遭遇健康问题比较严重,因而加强健康教育非常重要。本文提出首先要掌握相关健康的科学知识,正确理解健康概念;其次要结合自己的职业生活,找到适合自己保持身心健康的方法。并进一步阐释道德是人类健康生存的根本保障。得出结论:养成良好的生活习惯与加强道德修养,是高校青年教师保持身心健康的良方。
Health is a necessary condition for college teachers to have a happy love, a successful career and a happy family. College teachers have their own unique occupational characteristics. Based on the occupational characteristics, they cause some unfavorable physical and psychological health effects, resulting in serious problems encountered by university teachers. Therefore, it is very important to strengthen health education. This paper proposes to first grasp the relevant scientific knowledge of health, correctly understand the concept of health, and secondly, combine their own professional life to find a suitable way to maintain their physical and mental health. And further explain that morality is the fundamental guarantee for human health. Concluded that: to develop good habits and strengthen moral education, is a good way to maintain physical and mental health of young teachers in colleges and universities.