每天清晨,迎着朝阳走到庭院中,在开始锻炼以前全身透透彻彻地拍打一篇,气血顿时流畅起来,让人真真切切感到从内心里生出一股股勃勃生机;要不就每天晚上,家人互相拍打一遍,那解乏舒服劲就别提了,梦里都会如沐春风一般轻爽。拍打养生法,效果非同小可! Every morning, facing the sun came to the courtyard, the body before the start of an entire body thoroughly tapped one, the blood suddenly smooth, people really feel an inner strength to give birth to a share; or not every day Night, the family beat each other again, that uncomfortable lack of solution to mention, the dream will be as light as the spring breezes. Beat health law, the effect is trivial!