入夜,当别人进入沉沉梦乡时,一位少年却为了健康,一遍又一遍地利用腹部进行深呼吸。这个少年就是当年的我。几十年来不懈的练腹式呼吸,使我的腹部皮肤坚硬无比,从健康上也受益无穷。 At night, when a person enters the dreary dream, a teenager uses his abdomen to breathe deeply in order to be healthy. This boy is the year of me. For decades relentless abdominal breathing, so that my abdomen skin extremely hard, from the health benefits.