巧克力味美,是一种高热量食品,因而很多家长都喜欢给孩子购买。事实上,巧克力的营养成分比例不符合儿童生长发育的需要,特别是对3岁以下的幼儿并不适合。巧克力的蛋白质含量偏低,脂肪含量偏高,在饭前过量吃巧克力会产生饱腹感,从而影响食欲,但饭后很快又感到肚子饿,这使正常的生活规律和进餐习惯被打乱,影响儿童的身体健康。巧克力含脂肪多,不含能刺激胃肠正常蠕动的纤维素,因而影响胃肠道的消化吸收功能。再者,巧克力中含有使神经系统兴奋的物质,会使儿童不易入睡和哭闹不安。此外,多吃巧克力 Chocolate is delicious, is a high-calorie food, so many parents like to buy their children. In fact, the proportion of chocolate nutrition does not meet the needs of children’s growth and development, especially for children under 3 years of age are not suitable. Low protein content of chocolate, high fat content, eat too much chocolate before eating will have a feeling of fullness, which affects the appetite, but soon after meals and feel hungry, which makes the normal law of life and meal habits are disrupted , Affect children’s health. Chocolate contains more fat, does not contain to stimulate the normal gastrointestinal peristalsis of cellulose, thus affecting the gastrointestinal tract digestion and absorption function. Furthermore, chocolate contains substances that excite the nervous system, making it harder for children to sleep and cry. In addition, eat more chocolate