今年是中秋节、国庆节双节连在一起,节日的八天长假,交通部同时出台了高速公路免费的举措,外出旅游的人会很多。那么,在旅游过程中,我们该注意哪些,既做到秋季养生,又避免旅游地区的差异导致的身体不适? This year is the Mid-Autumn Festival, National Day double-linked together, the festival’s eight-day holiday, the Ministry of Transportation also introduced a free move freeways, going out to travel a lot of people. So, in the process of traveling, what should we pay attention to, not only do autumn health, but also to avoid differences in tourist areas lead to physical discomfort?