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通过体操学习,能够针对性地锻炼身体各部位的骨骼肌肉,发展力量、灵敏、协调等身体素质,提高平衡能力、调控能力和定向能力,从而形成健美的形体。目前,学生的身体素质不容乐观——缺乏运动,力量、柔韧、协调等素质下降。因此,从某种角度讲,初中体操教学的难度加大了,学生完成动作的质量不高,兴趣也随之下降,与设定的教学目标形成较大差距,课堂教学的有效性也随之降低。
Through gymnastics study, we can exercise the body parts of the skeletal muscles, develop strength, sensitivity, coordination and other physical fitness, improve the balance ability, control ability and orientation ability, thus forming a body fit. At present, the students’ physical fitness is not optimistic - the lack of exercise, strength, flexibility, coordination and other quality declines. Therefore, from a certain angle, it is more difficult to teach gymnastics in junior high school. The quality of students’ action is not high and their interest declines, which leads to a big gap between the teaching goal and the effectiveness of classroom teaching. reduce.