运动损伤,是指体育运动过程中发生的损伤。中学生在体育运动中时常会发生一些程度不等的意外或运动损伤,这些意外事故当然谁都不希望有。我们教师都注意教学中采取保护措施以及对损伤的处理,但防患于未然才是关键。教师在教会学生运动知识、运动技能的同时,更要教会学生在运动中保护自己,预防运动损伤的发生,从而使学 Sports injuries, refers to the damage occurred during sports. High school students often experience some unexpected accidents or sports injuries during their sports activities. Of course, these accidents do not want anyone to have them. Our teachers pay attention to the teaching of protective measures and damage management, but take preventive measures is the key. Teachers teach the students sports knowledge, motor skills, but also to teach students to protect themselves in the movement, to prevent the occurrence of sports injuries, so that the school