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生活中,谁都会产生这样或那样的不良情绪,善于控制和调节情绪的人,能够在不良情绪产生式,及时消释它,克服它,从而最大限度的减轻不良情绪的刺激和伤害。
In life, anyone who produces one or the other bad emotions and is good at controlling and adjusting emotions will be able to eliminate it in time and eliminate it in order to minimize the excitement and harms of bad emotions.