有一付好牙口,对维持身体健康而言十分重要,今借《养生月刊》一隅,向大家推荐几则常用方法。口腔清洁坚持每天早晚用温水刷牙,餐后用清水漱口。此外,还应定期去医院除去牙面上的结石,防止牙周炎的发生。叩齿咽津每天早晨醒来和临睡前,坚持让上下牙相互叩击。 Have a good dental mouthpiece, in terms of maintaining good health is very important, now by “health monthly” corner, to recommend several commonly used methods. Oral hygiene brush your teeth with warm water sooner or later, gargle with water after a meal. In addition, it should be regularly go to the hospital to remove the stones on the tooth surface to prevent the occurrence of periodontitis. Knock knock Zanjin woke up every morning and before going to sleep, insisted on the upper and lower teeth tapping each other.