《体育与健康课程标准》中强调:“运动兴趣和习惯”是促进学生自主学习和终生坚持锻炼的前题。无论是教学内容的选择还是教学方法的更新,都应十分关注学生的运动兴趣。只有学生具有运动兴趣,才能使学生自觉、积极地进行体育锻炼。初中生体育兴趣比较广泛,但不专一,极易发 “Physical Education and Health Curriculum Standard” emphasizes: “Sports Interests and Habits” is to promote student self-learning and life-long exercise adherence to the problem. Whether it is the choice of teaching content or the updating of teaching methods, students should be very concerned about the sports interest. Only students with sports interest in order to enable students to consciously and actively carry out physical exercise. Junior high school sports interest is more extensive, but not specific, extremely vulnerable