体育锻炼是一个人一生当中非常重要的活动,贯穿于每一个人的每一个人生阶段。近年来,随着我国社会的发展,中职院校的教育水平越来越高,对于中职院校中的体育教学重视程度也在加强。本文着重探讨了中职体育教学中终身体育意识的培养,希望能够抛砖引玉,有所帮助。 Physical exercise is a very important activity in a person’s life and runs through every stage of one’s life. In recent years, with the development of our society, the educational level of secondary vocational schools is getting higher and higher, and the emphasis on physical education in secondary vocational schools is also being strengthened. This article focuses on the cultivation of lifelong PE awareness in secondary vocational school PE teaching, hoping to be helpful and helpful.