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世界卫生组织把由不清洁的饮食引起的疾病看作是当今世界上最为广泛的健康问题之一,特别是儿童和老年人中,不洁饮食的后果将更为严重。下面是世界卫生组织推荐的保持饮食卫生的10条“金科玉律”。一、选择经过安全处理的食物 许多食物,如蔬菜和水果,在自然状况下(即没有加工)营养价值是最高的,而其它一些食物只有进行加工处理后食用才安全。例如,牛奶要经过煮沸消毒,肉
The World Health Organization sees diseases caused by unclean diets as one of the most widespread health problems in the world today, and especially for children and the elderly, the consequences of unclean diets will be even greater. Here are 10 “Golden Rules” recommended by the World Health Organization to maintain food hygiene. First, the choice of safe handling of food Many foods, such as vegetables and fruits, under natural conditions (ie, no processing) is the highest nutritional value, while some other food processed only after eating safe. For example, milk to go through boiling disinfection, meat