鮰鱼营养价值高,味道鲜美且刺少,加入点成香的豆豉腌制入味,再采用健康的蒸制方法,让鱼肉鲜嫩且有豆豉鲜味,微辣,少了几许清淡却多了几重味道,吃起来鲜美无比。1.将豆豉、姜末、蒜末、红辣椒末和葱白一起煸炒一下,炒出香味;2.炒好的调味料一定要放凉后拌入鮰鱼中,再加入点盐和料酒一起腌制十分钟;3.腌好的鱼码放在碗中,水开后大火蒸上十分钟即可,撒上小葱末。 Anchovy high nutritional value, taste delicious and thorn less, add some fragrant bean curd marinade tasty, and then adopt a healthy steaming method, so fresh fish and bean flavor, slightly spicy, a few less light but a few more weight Taste, taste delicious. 1. Stir-fry soy sauce, ginger powder, minced garlic, red pepper and scallions together stir fry the flavor; 2. Stir-fried seasoning must be mixed with shaddock, then add some salt and cooking wine pickled System for 10 minutes; 3 marinated fish code on the bowl, the water boiled for 10 minutes after the fire can be sprinkled with small green onion.