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在跳远项目比赛中,有不少运动 员因为助跑准确性差,而失去了夺冠的良机,更有甚者,及格赛和预赛3次试跳全部犯规,被取消决赛资格。多少年的汗水付之东流,可见加强跳远运动员助跑踏跳的准确性是跳远项目取胜的关键之一,也是教练员和运动员必须解决的问题。一、准确性与身体素质的关系 青少年运动员跳远踏跳缺乏准确性,在测验或比赛中有时有很大的误差,这与运动员的身体素质发展水平有很大的关系。 我们知道,良好的运动技术的发挥,需要有全面的身体素质作保证。有些青少年运动员虽然掌握了正确的技术,但身体全面素质发展
In the long jump competition, many athletes lost the opportunity to win the championships due to poor running accuracy. What is more, the qualifying was canceled in the final round of the qualifying and preliminaries’ 3 trials and fouls. How many years of perseverance to go, we can see that to enhance the accuracy of jumper long jump athletes jumper is one of the keys to success, but also coaches and athletes must solve the problem. First, the relationship between accuracy and physical fitness Juvenile athletes jump hurdle lack of accuracy, sometimes in the test or competition, a great error, which is related to the athlete’s physical development level has a great relationship. We know that the exercise of good athletic skills requires a full range of physical fitness as a guarantee. Although some young athletes have mastered the correct technique, their overall physical quality develops