一、自信心的理论解读自信心是日常生活中常常谈起的一个概念,而在心理学中,与自信心最接近的是班杜拉在社会学习理论中提出的“自我效能感”的概念。自我效能感指个体对自身成功应付特定情境的能力的估价。班杜拉认为,自我效能感关心的不是某人具有什么技能,而是个体用其拥有的技能能够做些什么。在我看来,自信心是一个人对自己是否有能力成功地完成某项活动的信任程度的心理特性,是一种积极、有效地表达自我价值、自我尊 First, the self-confidence of the theoretical interpretation of self-confidence is a concept often talked about in daily life, and in psychology, and self-confidence is the closest to the concept of social learning put forward by the "self-efficacy the concept of. Self-efficacy refers to an individual’s assessment of his or her ability to successfully deal with a particular situation. Bandura believes that self-efficacy is not concerned with what skills someone has, but what the individual can do with the skills he has. In my opinion, self-confidence is the psychological characteristic of a person’s confidence in whether or not he or she is capable of successfully completing an activity. It is a kind of positive and effective expression of self-worth, self-esteem