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常言道:“千金难买老来瘦”,此说颇为迷惑人。如有许多老年人总认为“瘦”是自己的福气,其实并非如此,在瘦的背后也隐藏着许多有损于老年人身心健康的不利因素。 适度的体重是保持老年人健康长寿的重要因素之一。身体过胖易患高血压、冠心病、糖尿病等,但身体过度消瘦的老年人多存在营养不良,机体抗病力减弱,极易患贫血、结核、痴呆、抑
As the saying goes: “daughter hard to buy old and thin,” This is quite confusing. If many elderly people always think that “thin” is their own blessing, this is not the case. There are also hidden behind the skin many unfavorable factors that are detrimental to the physical and mental health of the elderly. Moderate weight is one of the important factors to maintain the health and longevity of the elderly. Excessive body fat loss of hypertension, coronary heart disease, diabetes, etc., but there are many elderly overweight patients with malnutrition, the body weakened disease resistance, vulnerable to anemia, tuberculosis, dementia,