平常,我们形容一个人身体的健康状况,通常看其气血,气血不足就是不够健康的表现。气血虚又称气血两虚,气血两虚的主要表现为面色不华、四肢倦怠、头晕心悸、气短懒言……给人体健康带来很多危害。气血不足十分常见,那么气血不足主要表现在哪些方面?如何调理气血呢?如何判断是否气血不足摸手的温度如果手一年四季都是温暖的,代表人气血充足,如果手心偏热或者出汗或者冰冷,都是气血不足的表现。 Usually, we describe a person’s health status, usually see their qi and blood, lack of blood is not healthy enough performance. Deficiency of qi and blood, also known as qi and blood deficiency, qi and blood deficiency mainly for the appearance of non-Chinese, limb fatigue, dizziness, palpitations, shortness of breath lazy words ... to human health has brought many hazards. How to determine whether the lack of qi and blood Touch of hand temperature If the hand is warm all year round, the representative of adequate blood, if the palm of the hand Partial heat or sweating or cold, are the performance of lack of qi and blood.