心理健康是近几年渐渐流行的新名词,与传统的健康观念比较,从对心理健康的漠视到重视,这是一个观念的飞跃,也是生活质量的飞跃。根据世界卫生组织对健康的定义,人的健康包含三个方面,健全的躯体、健康的精神和良好的社会适应能力。健康的精神和良好的社会适应能力就是心理健康的精髓。 与心理健康相对应的是心理障碍或心理疾病,严重的演变为精神病。人吃五谷杂粮哪能没病没痛;人在世上走,心里也不会总是艳阳天。心理障碍并不可怕,可怕的是漠视这种疾病,任疾病自由发展,以至愈来愈严重。那么,日常生活中常见的心理 Mental health is a new term that has gained popularity in recent years. Compared with the traditional concept of health, it is a leap of concept and a leap in quality of life from neglect of mental health. According to the World Health Organization’s definition of health, human health includes three aspects: a sound body, a healthy spirit and good social adaptability. Healthy spirit and good social adaptability are the essence of mental health. Corresponds to mental health is a psychological disorder or mental illness, a serious evolution into mental illness. People eat whole grains can be no pain and no disease; people go in the world, my heart will not always sunny. Mental disorder is not terrible, terrible is to ignore this disease, the free development of any disease, and even more serious. Well, the common psychology of everyday life