美国哈佛大学研究人员在美国心脏学会官方期刊《循环》发表的一项研究称,与那些经常吃早餐的人相比,不吃早餐的男性会增加罹患心脏病的几率。研究人员对近27 000名男性的饮食习惯和总体健康情况进行了长达16年的跟踪研究。研究期间,有1 572名男性患了心脏病。研究发现,不吃早餐的人还可能有不良生活习惯,包括吸烟、喝酒、不进行运动等。他们患心脏病的几率比常人增加27%,体重上升的几率高出15%,患2型糖尿病的几率高出21%. A study by Harvard University researchers in Circulation, the official journal of the American Heart Association, said men who ate breakfast did have a higher risk of heart disease than those who regularly ate breakfast. Researchers conducted a 16-year follow-up study of the eating habits and overall health of nearly 27,000 men. During the study, 1,572 men suffered from heart disease. The study found that those who do not eat breakfast may also have unhealthy habits, including smoking, drinking, not exercising. They are 27% more likely to suffer from heart disease, 15% more likely to gain weight, and 21% more likely to develop type 2 diabetes.