论文部分内容阅读
力量是克服阻力的一种能力,通常在各种项目中都是以混合形式出现。根据运动基本素质相互结合的关系,我们把它分为三种类型:1.最大力量;2.力量耐力;3.快速力量(爆发力)。
Power is a power overcoming resistance, often in mixed form across projects. According to the basic qualities of sports combined with each other, we divided it into three types: 1. Maximum strength; 2. Strength endurance; 3. Rapid strength (explosive force).