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八十一岁高龄的小平同志在同新西兰总理郎伊会谈时说,“十年来我还没得一次感冒,我每年夏天都到海边游泳。我身体好的原因是我每天早晨都洗冷水澡”。由此可见,冷水浴、海水浴是耐寒的好办法,是有益于健康的,值得大力提倡。
Speaking at a meeting with New Zealand Prime Minister Langyi, 81-year-old Comrade Xiaoping said: “I have not had a cold for a decade and I go to the beach every summer to swim.” My reason for being good is that I take a cold shower every morning " . This shows that cold water bath, sea bath is a good way to cold, is good for health, it is worth vigorously promote.