养生从大的方面说,不外乎生理养生、心理养生两个方面。在进入小康社会人们温饱问题解决后,心理养生就凸显了出来。有专家预言,心理养生将是21世纪的健康主题。而心理养生又包括了许多方面,其中会“比”、善“比”就是一条重要的养生秘诀。因为人是在比较中生活的,在人生的“参比系”里,跟谁比、比什么、怎么 Health from a large aspect, nothing more than physical health, mental health in two aspects. After entering into a well-to-do society, people have enough food and clothing to solve their problems, mental health has been highlighted. Some experts predict that mental health will be the 21st century health theme. And mental health has also included many aspects, including “” than “good” “than” is an important health tips. Because people are living in more, in life “reference system ”, with whom, than what, how?