为了保证杂技训练系统的正常运行,必须寻求最好的教学方法,训练手段,制订出最佳的方案。揭示训练系统中每一关系的规律,其意义在于能使各种训练方法、手段,各种身体练习及各种学习活动构成一个有机的整体,使演学员的杂技技巧、艺术表现力、身体素质获得全面的发展和提升。节目与素质的关系一个节目训练水平的高低、发展前途的宽窄,首先取决于演学员的身体素质是否全面、是否良好?在杂技训练中,每个节目所要求的素质水平又因节目的特点不同而不同,都会有所侧重。并且在训练某种素质时,必定会影响到其它素质的发展,而这种影响可能是积极的,也可能是消极的,都直接影响着节目的训练水平和发展前途。如:轻蹬技和重蹬技这两个节目,虽然同属蹬技类,但两个节目的素质要求却有所差别。蹬伞,决定其水平发展的主要素质是:腿部的灵活性、协调性、柔韧性和神经系统的调节,指挥能力,而对 In order to ensure the normal operation of acrobatics training system, we must seek the best teaching methods, training methods, to develop the best program. The significance of revealing the law of each relationship in the training system is that it enables all kinds of training methods and means, various kinds of physical exercises and various learning activities to form an organic whole, enabling acrobatic skills, artistic expression, physical fitness Get comprehensive development and promotion. The relationship between program and quality The level of a program of training, the width of the development of the future, first of all depends on the performance of the participants are comprehensive physical fitness is good? In acrobatics training, the quality of each program required level due to the program features different And different, will be focused. And in the training of a certain quality, it will certainly affect the development of other qualities, and the impact may be positive or negative, both directly affect the level of program training and development prospects. Such as: light kicking skills and heavy kicking skills of these two programs, although both belong to the kicking skills class, but the quality of the two programs are different requirements. Dengzha umbrella, determine the level of its development are the main qualities: the leg flexibility, coordination, flexibility and nervous system regulation, command ability, and