论文部分内容阅读
网上世界很精彩,多少朋友在网上留连忘返,乐此不疲。尽管计算机网络给人们带来很大的好处和乐趣,但上网时间长了,也会对人体健康产生一定的影响,根据国内外调查表明;“网迷”的不适症状有头昏、头痛、疲乏无力、视力下降、记忆力减遇、失眠多梦、工作能力降低等,其中以视力下降最为严重,其治疗方法,除科学安排上岗时间,注意休息外,合理安排饮食,可能会收到预想不到的效果,现为“网迷”朋友谈一谈视力下降的饮食疗法。 视力减退的饮食调养原则: 1.要补充丰富的蛋白质,如果蛋白
Online world is very exciting, how many friends linger on the Internet, never tired. Although the computer network has brought great benefits and fun to people, it takes a long time to get online and exert some influence on human health. According to the surveys at home and abroad, the discomfort symptoms of “net fan” include dizziness, headache and weakness , Decreased vision, memory loss, insomnia and more, such as reduced work ability, of which the most serious loss of vision, the treatment, in addition to scientific arrangements for induction time, pay attention to rest, reasonable arrangements for the diet may receive unexpected results , Is now “net fan” friends talk about diet decreased diet. Vision loss diet nursed back to health principles: 1. To add rich protein, if the protein