现实生活中不要轻视睡眠姿势对健康影响,尤其患有某些疾病的病人,如能够注意睡姿,便可有效地减轻症状,或减少发病的危险。人生有1/3的时间是在睡眠中度过的,如果寝具不当,或睡姿不正确,可能引起肌肉疲劳、腰酸背疼等症状。患有血管硬化、肺气肿、胃溃疡、心脏病、中耳炎、肺炎 In real life, do not underestimate the health effects of sleeping posture. In particular, patients with certain diseases who can pay attention to sleeping position can effectively alleviate the symptoms or reduce the risk of onset. One third of your life is spent in sleep, if improper bedding, or sleeping position is not correct, may cause muscle fatigue, back pain and other symptoms. With vascular sclerosis, emphysema, gastric ulcer, heart disease, otitis media, pneumonia